One sheet for tracking blood sugar and blood pressure together: fasting and after-meal sugar, systolic, diastolic, pulse and whether medicine was taken. Download PDF, Word or Excel, or print it.
Paper gets forgotten. Talhaq doesn’t.Rings at dose time until you tap “Taken”, and alerts your family if a dose is missed — talhaq.com
Who is it for?
For anyone with both diabetes and high blood pressure, or who looks after a parent’s readings and wants one sheet. Fill one row per day and leave columns you didn’t measure empty. The Excel file is just a blank table to type into.
Your targets are for your doctor to set; see guidance from the Ministry of Health. This sheet is for recording only.
Better than paper: an alarm that rings on time
Talhaq rings full screen at every dose even when locked, and won’t stop until you tap “Taken”. If your mother or father misses a dose, you get an alert with Call and WhatsApp.
